A light and healthy take on the age-old favorite.

Vegetable jus that can be an accompaniment to any meat i.e.

The classic, perfect for the whole family. Put this on after breakfast and you'll have thick, delicious pumpkin soup at lunch time!
Cook on high for 3 hours

Butter chicken, better than from your local Indian restaurant . Vegetarian option substitute chicken with selection of fresh veges or tofu. Recipe serves 2-3.

When you hear professionals and other people talk about food, you'll almost always hear about how you should be cooking with fruits and vegetables that are "in season". There are at least two good reasons for using produce which are in season. The first is quality and freshness, the second is lower prices.