<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0">
   <channel>
      <title>New Recipes</title>
      <link>http://www.freerecipes.co.nz</link>
      <description>The Latest Recipes listed on FreeRecipes.co.nz.</description>
      <language>en-us</language>
      <docs>http://www.freerecipes.co.nz</docs>
      <generator>PHP/5.2.8</generator>
      <item>
         <title>Easy, rich and moist Chocolate cake</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=438</link>
         <description>Mix all the dry ingredients together. Add in the oil, coffee, milk, eggs and vanilla then beat really well. Baked at about 180 degrees C for about 45 minutes or until a skewer comes out clean.</description>
		 <pubDate>2009-11-03 05:36:56</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Eggplant fritters</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=437</link>
         <description>Combine (dry ingredients) flour, salt, oregano, baking powder, pepper and sugar in a mixing bowl. Pour in beer and whisk until smooth. Let the mixture sit at room temperature for 1 hour. In a large pot or fryer, heat oil to 350 degrees F. Dip eggplant slices into the batter and evenly coat, shaking off excess. Drop into hot oil and fry until golden brown all over for 3 to 5 minutes, using a fork or spoon to turn. Transfer to paper towels to drain. Serve hot, sprinkle with salt and use yogurt for dipping. </description>
		 <pubDate>2009-10-31 07:39:21</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Baba Ghanoush</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=436</link>
         <description>Preheat broiler and broil eggplant until evenly charred and soft, turning occasionally for about 40 minutes. Transfer to a bowl for cooling. When cooled down, peel and reserve liquid in bowl. Roughly chop and transfer to a mixing bowl where you will add all the remaining ingredients. Adjust seasoning to taste and serve chilled or at room temperature. </description>
		 <pubDate>2009-10-31 07:23:22</pubDate>
         <guid isPermaLink="false">88523965.jpg</guid>
      </item>
      <item>
         <title>Date pudding</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=435</link>
         <description>&lt;OL&gt;
&lt;LI&gt;Preheat your oven to about 190 degrees C.&lt;/LI&gt;
&lt;LI&gt;Cream butter and caster sugar until light and fluffy.&lt;/LI&gt;
&lt;LI&gt;Beat in eggs one at a time.&lt;/LI&gt;
&lt;LI&gt;Fold in flour and salt alternately with the milk&lt;/LI&gt;
&lt;LI&gt;Gently stir in the chopped dates.&lt;/LI&gt;
&lt;LI&gt;Spread evenly in a greased ovenproof dish.&lt;/LI&gt;
&lt;LI&gt;Sprinkle with brown sugar and pour the boiling water over the top.&lt;/LI&gt;
&lt;LI&gt;Bake for about 35 to 40 minutes and serve hot with ice-cream or custard.&lt;/LI&gt;&lt;/OL&gt;</description>
		 <pubDate>2009-10-05 02:35:51</pubDate>
         <guid isPermaLink="false">9750447.jpg</guid>
      </item>
      <item>
         <title>Peanut butter cookies</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=434</link>
         <description>&lt;OL&gt;
&lt;LI&gt;Put all the ingredients into a large mixing bowl and mix until well combined.&lt;/LI&gt;
&lt;LI&gt;Roll the dough into balls about the size of a walnut, spray/coat a biscuit tray with cooking spray or margarine, and put the ready rolled balls onto the tray.&lt;/LI&gt;
&lt;LI&gt;Flatten with a fork or your fingers and cook at 200 degrees C for about 15 minutes.&lt;/LI&gt;&lt;/OL&gt;</description>
		 <pubDate>2009-10-05 01:49:33</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Banana cake with Cream Cheese Frosting</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=433</link>
         <description>&lt;P&gt;Preheat oven to 350 degrees F.&lt;BR&gt;Cream butter, sugar and eggs together.&lt;BR&gt;Sift flour several times and then add salt and baking powder to the flour.&lt;BR&gt;Now add the milk and flour (alternating, beginning and ending with flour) to the creamed butter mixture.&lt;BR&gt;Add vanilla and mashed bananas (including baking soda) to this mixture.&lt;BR&gt;Bake for about 35-40 minutes.&lt;/P&gt;
&lt;P&gt;&lt;U&gt;Frosting:&lt;BR&gt;&lt;/U&gt;Mix cream cheese and butter until smooth, add sugar and vanilla and blend well. Wait for the banana cake to cool and spread on.&lt;/P&gt;</description>
		 <pubDate>2009-09-12 08:17:11</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Quick Banana cake</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=432</link>
         <description>Melt the butter, sugar and vanilla together in a saucepan.&lt;BR&gt;Now add the bananas and and stir until blended.&lt;BR&gt;Add the egg, mix in well and stir in the flour.&lt;BR&gt;Now add the milk and lightly mix.&lt;BR&gt;Bake at 170 degrees C for about 40 minutes or until cooked.</description>
		 <pubDate>2009-09-12 07:54:34</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Banana cake</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=431</link>
         <description>Cream the butter, sugar and vanilla together.&lt;BR&gt;Add the eggs seperately, beating well as you go along.&lt;BR&gt;Mash the bananas and also add them to the mixture.&lt;BR&gt;Dissolve baking soda in your milk then add to the mixture alternately with the flour.&lt;BR&gt;Bake at 180 degrees C for about 35 minutes or until cooked.</description>
		 <pubDate>2009-09-12 07:45:00</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Cacciatore Chicken Casserole</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=430</link>
         <description>&lt;OL&gt;
&lt;LI&gt;Coat the chicken by placing it in a bag together with the salt, pepper, flour and rosemary.(shake bag to cout)&lt;/LI&gt;
&lt;LI&gt;Heat your oil in a frying pan and fry the chicken in batches until lightly browned, then place in a casserole dish.&lt;/LI&gt;
&lt;LI&gt;Now add onions ,garlic, mushrooms and the tomatoes to the casserole dish.&lt;/LI&gt;
&lt;LI&gt;Add chicken stock to cover the ingredients and cook the casserole in the oven for 1 1/2 hours at 180 degrees C of 350 degrees F&lt;/LI&gt;&lt;/OL&gt;
&lt;P&gt;Serve with rice, pasta and steamed green vegetables.&lt;/P&gt;</description>
		 <pubDate>2009-09-08 08:16:17</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Beef rissoles</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=429</link>
         <description>&lt;P&gt;Cook onion and bacon in a frying pan, stir until onion gets soft. Remove from heat. Combine breadcrumbs, parsley, egg, worcestershire sauce, mince, bacon/onion mixture and half the barbeque sauce in a bowl. Now shape mixture into eight rissoles.&lt;/P&gt;
&lt;P&gt;Use the same frying pan (slightly oiled) to cook rissoles in batches until brown both sides and cooked through. Take out risssoles. Put stock, remaining barbeque sauce and mustard in the pan and bring to the boil. Stir in water and cornflour. Keep cooking while stirring until it boils and gets thick. Serve the rissoles topped with your gravy.&lt;/P&gt;</description>
		 <pubDate>2009-08-25 07:32:39</pubDate>
         <guid isPermaLink="false">33796696.jpg</guid>
      </item>
      <item>
         <title>Coconut Chicken Curry</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=428</link>
         <description>&lt;P&gt;Heat the Oil together with the Cloves and Cardamon pods for about a minute. Then add Onion and Garlic and fry for about 10min or until onion is translucent. Add all the remaining Spices and Ginger and sprinkle over 100ml of water.&lt;/P&gt;
&lt;P&gt;Cook over low heat for about 5min, then add the Chicken and fry for another 2 to 3 minutes. Now add the Coconut milk and continue cooking over a low heat for about 30min or until the chicken is cooked. Add the Lemon juice and season. Serve with your favorite vegetables and rice.&lt;/P&gt;</description>
		 <pubDate>2009-07-02 03:29:10</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Lemon Slurpee</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=427</link>
         <description>&lt;P&gt;Pour 1 cup soda water, the sugar, Kool-Aid mix and lemon extract into a blender. Blen untill all the suger is dissolved. Now add the crushed ice and blen on high speed until the mixture is a slushy (smooth consistancy).&lt;/P&gt;
&lt;P&gt;Add the remaining soda water and blen untill mixed. Put the mixture in the freezer for about 30min if you want a thicker mixture. Remove from freezer and briefly blend again to mix.&lt;/P&gt;
&lt;P&gt;Makes 1 large or 2 smaller drinks.&lt;/P&gt;</description>
		 <pubDate>2009-06-20 02:25:39</pubDate>
         <guid isPermaLink="false">50676922.jpg</guid>
      </item>
      <item>
         <title>Thai Fish Cakes</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=426</link>
         <description>&lt;P&gt;Place the fish, egg, curry paste, fish sauce and sugar in a food processor and pulse until the mixture is blended together. Add the spring onions and lime juice and pulse again until well combined. Turn the mixture out into a bowl and gather into a ball. Lift the mixture out of the bowl with your hand and&amp;nbsp;slap it back into the bowl. Repeat&amp;nbsp;process until the mixture is firm and sticky.&lt;/P&gt;
&lt;P&gt;Form the mixture into cakes approximately 3-4 cm in diameter. Heat 4-5 cm of oil in a wok or saucepan and fry the fish cakes in batches until golden on each side. Drain on paper towels&amp;nbsp;then serve immediately with your favourite dipping sauce.&lt;/P&gt;</description>
		 <pubDate>2009-06-18 07:25:14</pubDate>
         <guid isPermaLink="false">95957607.jpg</guid>
      </item>
      <item>
         <title>Chocolate Self Saucing pudding</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=425</link>
         <description>Preheat oven to 180 degrees C. Mix together sifted flour, salt, sugar, baking powder and cocoa. Lightly whisk egg and combine with milk, butter and vanilla, gently mix into the dry ingredients. Pour into a greased baking dish. Sprinkle combined brown sugar and cocoa over the batter and then evenly pour over boiling water. Bake for 40-45 minutes until pudding feels firm.</description>
		 <pubDate>2009-06-18 07:18:05</pubDate>
         <guid isPermaLink="false">13954254.jpg</guid>
      </item>
      <item>
         <title>Baked Ricotta</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=424</link>
         <description>&lt;P&gt;Preheat oven to 180 degrees&amp;nbsp;C. Butter 4 little pots or ramekins and line the base with a circle of baking paper. Whisk together eggs, sugar, ricotta, cream and lemon until smooth. Gently drop rum soaked raisins into each pot, reserving syrup for drizzling over later. Bake for 20 minutes until just set. Allow to cool and then tip out from ramekins, drizzle with syrup and serve.&lt;/P&gt;</description>
		 <pubDate>2009-06-18 08:06:28</pubDate>
         <guid isPermaLink="false">22013097.jpg</guid>
      </item>
      <item>
         <title>Feta, Lamb and Beetroot Salad</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=423</link>
         <description>&lt;P&gt;Preheat the oven to 160 degreesC. Wash and trim the beetroot and chop into quarters. Place the beetroot in a baking dish along with a drizzle of olive oil&amp;nbsp;then cover with foil. Bake for 1 hour or until the beetroot is tender. Make sure the lamb is at room temperature then brush with oil, season with salt and&amp;nbsp;ground black pepper. Heat a frying pan or grill and cook lamb over&amp;nbsp;high heat for 4-5 minutes until well browned on both sides. This will give medium rare meat.&lt;/P&gt;
&lt;P&gt;Remove&amp;nbsp;lamb from the pan and set aside to rest for about 5 minutes. Arrange the rocket on a serving platter then toss through the walnuts, crumbled feta cheese and beetroot. Slice the lamb diagonally into 1 cm thick slices. Arrange lamb slices over the salad and drizzle with dressing.&lt;/P&gt;</description>
		 <pubDate>2009-06-18 01:13:40</pubDate>
         <guid isPermaLink="false">94643729.jpg</guid>
      </item>
      <item>
         <title>Chinese meatballs</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=422</link>
         <description>&lt;P&gt;Preheat your oven to 180 degreesC.&amp;nbsp;Place ginger, egg white, spring onions,&amp;nbsp;soy sauce, mince, rice wine, oyster sauce, fine chili sauce, sugar and sesame oil into a food processor and process untill just combined.&amp;nbsp;Wet your&amp;nbsp;hands and form the meat mixture into bite size balls (about 20 meatballs)&amp;nbsp;then set aside till needed. Separate cabbage into individual leaves and tear off pieces about the size of the palm of your hand.&lt;/P&gt;
&lt;P&gt;Line a casserole dish (or any heavy bottom saucepan with lid)&amp;nbsp;big enough to hold all the meatballs in a single layer with the torn cabbage. Heat the oil in a pan. While the oil is heating up, lightly dust meatballs in corn flour&amp;nbsp;then use pan to brown in batches. Now drain and put into the casserole dish on top of the cabbage in a single layer.&lt;/P&gt;
&lt;P&gt;Bring stock and hoi sin sauce to the boil in a pot and add carefully to the casserole. Cover with a lid and bake&amp;nbsp;at 180 degreesC for up to 1 hour or untill meat balls are cooked. Serve immediately in the casserole (or other dish)&amp;nbsp;accompanied by rice and tossed greens.&lt;/P&gt;
&lt;P&gt;Original recipe by: Connie Clarkson&lt;/P&gt;</description>
		 <pubDate>2009-06-18 12:51:09</pubDate>
         <guid isPermaLink="false">59899073.jpg</guid>
      </item>
      <item>
         <title>Choc chip Mandarin muffins</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=421</link>
         <description>&lt;P&gt;Mix the sugar and oil together, beat in eggs, add the orange juice, chocolate chips and&amp;nbsp;mandarin wedges. Add all the dry ingredients and stir until just&amp;nbsp;blended. Now scoop the batter into&amp;nbsp;paper-lined muffin tins.&lt;/P&gt;
&lt;P&gt;Preheat oven to 375 degrees C. Mix the topping ingredients and sprinkle over the&amp;nbsp;muffin batter. Bake for 15 to 20 minutes until golden brown.&lt;/P&gt;
&lt;P&gt;&lt;EM&gt;Original recipe by:&lt;/EM&gt; Connie Clarkson&lt;/P&gt;</description>
		 <pubDate>2009-06-18 12:32:26</pubDate>
         <guid isPermaLink="false">14372386.jpg</guid>
      </item>
      <item>
         <title>Feijoa Upside Down Pudding</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=419</link>
         <description>&lt;P&gt;Preheat oven to 160 degreesC. Place butter, brown sugar and water in saucepan over medium heat until dissolved and makes a caramel syrup. Peel and dice feijoas and distribute evenly amongst greased ramekins or large muffin tray. Pour half of syrup over fruit, reserving half for serving.&lt;/P&gt;
&lt;P&gt;To make pudding mixture, combine all ingredients until mixed well. Spoon the mixture over the syrup/fruit. Bake for 25 mins or until skewer tells otherwise Cool in the ramekins or tray for 5mins and then invert onto serving plates. &lt;/P&gt;
&lt;P&gt;Serve with the extra caramel syrup and either double cream or vanilla icecream. Makes 6 NB: This pudding works extremely well with all types of fruit....apple, pear, seasonal berries, apricots..... you name it!!!!! &lt;/P&gt;</description>
		 <pubDate>2009-04-26 07:09:16</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Drumstick Dessert</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=418</link>
         <description>&lt;P&gt;&lt;STRONG&gt;For base:&lt;/STRONG&gt; Melt butters together and&amp;nbsp;stir in peanuts and graham crumbs. Reserve 3/4 cup for topping. Press into 9 x 13 pan.&lt;/P&gt;
&lt;P&gt;&lt;STRONG&gt;For filling:&lt;/STRONG&gt; Mix cream cheese, sugar, peanut butter and vanilla. Add eggs, one at a time. Fold in cool whip and pour over base. Drizzle brown cow on top and swirl through with a knife. Sprinkle 3/4 cup crumbs over top, with extra peanuts. Freeze at least 6 hours. Before cutting, let sit for about 15 minutes at room temperature. A pizza cutter works great. &lt;/P&gt;</description>
		 <pubDate>2009-04-18 05:31:41</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Jacket Potatoes with Tuna and Sweet Corn</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=417</link>
         <description>&lt;OL&gt;
&lt;LI&gt;Wash unpeeled potatoes well. Pierce all over with a fork. Place potatoes in oven directly on oven rack&lt;/LI&gt;
&lt;LI&gt;Cook in a hot oven (200 degrees C) for about 1 hour or until tender.&lt;/LI&gt;
&lt;LI&gt;Meanwhile melt butter in a non stick frying pan. Add onion and garlic. Cook, stirring until onion is soft. Add corn and tuna. Cook, stirring for 2 minutes.&lt;/LI&gt;
&lt;LI&gt;Cut potatoes in half. Be careful to avoid escaping steam. Scoop out flesh, leaving a 1cm thick shell. Place flesh in large bowl. Add tuna mixture, sour cream, chives and a 1/3 cup of the cheese. Season with salt and pepper. Mix well.&lt;/LI&gt;
&lt;LI&gt;Spoon filling back into potato half shells. Arrrange on an oven tray. Sprinkle with remaining cheese.&lt;/LI&gt;
&lt;LI&gt;Cook in a hot oven (200 degrees C) for about 20 mins or until cheese is golden and melted.&lt;/LI&gt;
&lt;LI&gt;Garnish potatoes with extra chives.&lt;/LI&gt;&lt;/OL&gt;
&lt;P&gt;&amp;nbsp;Serve with tomatoe and chives. &lt;/P&gt;</description>
		 <pubDate>2009-04-05 06:38:02</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Magic Shell Ice Cream Topping</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=413</link>
         <description>Melt chocolate chips and butter together (microwave on low). When melted, add oil. Pour over ice cream and it will harden </description>
		 <pubDate>2009-02-20 05:33:18</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Cajun Chicken Pasta</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=412</link>
         <description>&lt;OL&gt;
&lt;LI&gt;&amp;nbsp;Place chicken and Cajun seasoning in a bowl or resealable plastic bag, toss or shake to coat.&lt;/LI&gt;
&lt;LI&gt;In a large skillet over medium heat saute chicken in butter until almost tender, about 5-7 minutes.&lt;/LI&gt;
&lt;LI&gt;Add peppers, mushrooms and onion. Cook and stir for 2-3 minutes.&lt;/LI&gt;
&lt;LI&gt;Reduce heat.&lt;/LI&gt;
&lt;LI&gt;Add cream and seasonings. Heat through.&lt;/LI&gt;
&lt;LI&gt;Add linguine and toss. Heat through.&lt;/LI&gt;
&lt;LI&gt;Sprinkle with Parmesan cheese if desired. &lt;/LI&gt;&lt;/OL&gt;</description>
		 <pubDate>2009-02-18 07:18:17</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Chocolate raspberry crush</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=411</link>
         <description>&lt;P&gt;Blend raspberries until they are only a little bit chunky. Pore into glasses. With a tea spoon slowly stir in half a flake in each glass then move the tea spoon to the bottom of the glass and pore the chocolate into the glass behind the spoon were there is a gap, slowly moving the spoon around the glass and still slowly going up.&lt;/P&gt;
&lt;P&gt;Continue poring in chocolate until you get to the top of the glass. Sprinkle on half a flake on each to finish off. (if you want to you can put them into the freezer for 15 mins to make them exra cool.) ENJOY!!! (if you like white chocolate a white chocolate flake works well to!!) &lt;/P&gt;</description>
		 <pubDate>2009-02-12 10:04:23</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Stuffed Cabbage, Peppers and Tomatoes</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=410</link>
         <description>&lt;P&gt;Boil cabbage in salted water until tender (about 10-15 minutes). Cool. Carefully pull out each leaf. Slice tops off capsicums and de-seed and clean out inside, remember to clean tops as well. Slice top off tomatoes. Using a spoon carefully pull out flesh. Chop flesh and place in a large bowl with minced beef, onions, garlic and rice. Season with &lt;STRONG&gt;Greek One Spice&lt;/STRONG&gt;. Pour a little tomato puree into meat mixture.&lt;/P&gt;
&lt;P&gt;Place a spoonful of meat mixture onto cabbage leaf. Folds each side and roll. Place roll in pan seam side down. Fill capsicums and tomatoes to top, place tops on. Put a little water in your can of tomato puree and pour sauce over top. Sprinkle with &lt;STRONG&gt;Greek One Spice&lt;/STRONG&gt;. Bake at 180 degrees, uncovered for 45 minutes and then cover with aluminum foil for another 15 minutes. Basting recommended. Serve with mash potatoes and buttered corn. This is one of my favorite summertime meals! &lt;/P&gt;</description>
		 <pubDate>2009-02-02 05:18:45</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Rice Pilaf</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=409</link>
         <description>&lt;P&gt;This is a family tradition and we have always used our tomato puree can to measure our rice and liquids, so whatever size can you decide to use, this will be your measuring cup. Cook meat until liquids have dissolved. Add butter, onions and celery, cook until tender. Add liquids and spice, bring to boil and then add rice.&lt;/P&gt;
&lt;P&gt;Cover, lower heat to a little higher than Lo. Rice should be done within 20 minutes. Remove cover, if you have a lot of liquid, place a tea towel over the pot and let stand for 10 minutes. Serve on a plate as a main dish, sprinkle lemon juice over. When I was a kid, I would pat down the rice flat on my plate and make a smile face. &lt;/P&gt;</description>
		 <pubDate>2009-02-02 05:15:10</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Healthy Chili</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=408</link>
         <description>&lt;P&gt;Season your meat with&amp;nbsp;1/2 tsp &lt;STRONG&gt;Greek One Spice&lt;/STRONG&gt; while still in package. In a LARGE pot, saute onions in olive oil until clear, add pepper, garlic and chili cook 2 minutes. Add meat seasoned side down: Season top of meat with remaining &lt;STRONG&gt;Greek One Spice&lt;/STRONG&gt; and rest of seasoning including Tabasco sauce, then brown meat. In a blender or food processor pureed beets and carrots, add to pot. Add tomatoes, beans and juice. Simmer one hour.&lt;/P&gt;
&lt;P&gt;Taste, season more if needed. Serve in bowel with 2 tablespoons yogurt in the centre top with sweet chili sauce. You can also hide more goodness in chili without tasting it, for example broccoli, spinach or brussel sprouts can be added. Cook until soft then puree. Nobody has to know. Other ways to serve: Mash potatoes: Place mash potatoes in a bowel and chili in the centre. Mexican: Top with Mexican chips, shredded cheese and sour cream. &lt;/P&gt;</description>
		 <pubDate>2009-02-01 10:26:36</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Apricot Blue Cheese Filo Triangles</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=407</link>
         <description>&lt;P&gt;Thaw filo overnight in refrigerator. Combine apricots, cheese, spice and nuts, blend well. Cut filo into long 3' wide x 8' or 7.5 cm x 20 cm long strips. Use 3 strips per triangle brushing with butter in between each strip.&lt;/P&gt;
&lt;P&gt;Place 1 tablespoon of mix at the end of strip and fold corner up to make a triangle, keep turning back and forth several times until you reach the end of your strip, brush with butter.&lt;/P&gt;
&lt;P&gt;Bake at 200 deg.C or 400 deg.F for 10 minutes or starting to turn lightly brown. Serve at room temperature. Can be refrigerated and served within 2 days, freezes well. &lt;/P&gt;</description>
		 <pubDate>2009-02-01 10:21:00</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Greek One Spice Brunch Bagel</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=406</link>
         <description>&lt;P&gt;Separate the yolk from the boiled eggs sprinkle with Greek One Spice. Chop egg whites sprinkle with Greek One Spice&lt;/P&gt;
&lt;P&gt;Assemble: Spread cream cheese on bagel Red onion Thin slices of smoke salmon Eggs whites Egg yolk Capers Caviar &lt;/P&gt;</description>
		 <pubDate>2009-02-01 09:53:57</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>warren favorite</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=403</link>
         <description>In a medium sized bowl put package of cream cheese,olives,and 1 teaspoon of olive juice. mix with a fork. depending on how runny you want it add up to 2 more teaspoons of juice. with fork place a small amount of mixture on celery. If there are no celery fans in your home try useing 1 teaspoon of juice in mix and spead on ritz crackers. </description>
		 <pubDate>2008-12-14 08:46:10</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Cabbage Pasta</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=402</link>
         <description>&lt;P&gt;Shred cabbage very finely and remove water content by pressing within paper towels. Bring to boil in large pot 4 litres of water for the pasta (add about 2 tbsp of oil to reduce pasta sticking).&lt;/P&gt;
&lt;P&gt;In a medium to large frypan, add 6 tbsp of cooking oil and heat (I usually place a small piece of the shredded cabbage in the oil and wait for it to start turning brown to know I have the correct heat), carefully place the shredded cabbage into the frypan and stir with a wooden or plastic spoon until uniformly combined with oil (watch out for spitting!), add garlic, salt, pepper and sugar and stir together well.&lt;/P&gt;
&lt;P&gt;Fry cabbage until it begins to brown (you may need to add more oil to prevent the cabbage drying out), by now your pasta water is boiling and you can add both of the lasagne pasta pkts, stir immediately to prevent stick together and cook till al dente or just starting to soften. Cabbage should have a sweet and sour flavour with a peppery aftertaste.&lt;/P&gt;
&lt;P&gt;Drain pasta and put back into the pot, when cabbage is translucent brown, add to pasta and stir in. This dish can be an inexpensive meal in itself or as a side dish for meat, sausage dishes or vegetarian meals. &lt;/P&gt;</description>
		 <pubDate>2008-12-13 10:48:24</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Chicken - Caesar Salad</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=401</link>
         <description>&lt;P&gt;&lt;U&gt;For Salad:&lt;/U&gt; Grill chicken, turning and basting frequently with oil or butter or your favorite marinade. Cut meat diagonally into strips. Set aside. In a large bowl toss Romaine with croutons and dressing. Put on a plate for each person in your group, crisscross chicken strips, sprinkle with Parmesan cheese.&lt;/P&gt;
&lt;P&gt;&lt;U&gt;For Croutons:&lt;/U&gt; Preheat oven to 350 degrees. Slice bread into 1/2-inch cubes. Place on cookie sheet. Sprinkle on olive oil, turning bread to coat. Sprinkle on your favorite spices - garlic, onion, all types of peppers, oregano, etc. Cook, turning until golden brown, approximately 15-20 minutes.&lt;/P&gt;
&lt;P&gt;&lt;U&gt;For Salad Dressing:&lt;/U&gt; Whisk all ingredients with fork. &lt;/P&gt;</description>
		 <pubDate>2008-12-08 04:47:07</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Mince tacos</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=398</link>
         <description>&lt;P&gt;Preheat oven to about 180 degrees C. Heat a large lightly oiled non-stick frying pan and cook garlic and mince, stirring until mince is cooked completely.&lt;/P&gt;
&lt;P&gt;Now add chili, beans, paste, cumin, the water and tomato. Cook covered on low heat for about 15min. or until mixture thickens slightly.&lt;BR&gt;Place taco shells, upside-down on an oven tray and heat uncovered for about 5min. Combine the ingredients for the salsa cruda in a small bowl.&lt;/P&gt;
&lt;P&gt;Shortly before serving, fill taco shells with mince mixture, lettuce and salsa cruda.&lt;/P&gt;</description>
		 <pubDate>2008-10-17 08:57:23</pubDate>
         <guid isPermaLink="false">36213548.jpg</guid>
      </item>
      <item>
         <title>Mexican beef pizza</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=397</link>
         <description>&lt;P&gt;Preheat oven to about 240 degrees C. Heat oil in large frying pan; cook mince, stirring until cooked through. Add taco seasoning and about 375ml of salsa sause; bring to a boil.&lt;/P&gt;
&lt;P&gt;Place pizza bases on pizza trays, spread with mince mixture and sprinkle with cheese. Bake, uncovered in oven for about 20min or until pizzas are browned and bases are crisp.&lt;/P&gt;
&lt;P&gt;Serve pizzas topped with remaining salsa and dollops of sour cream.&lt;/P&gt;</description>
		 <pubDate>2008-10-12 08:31:05</pubDate>
         <guid isPermaLink="false">18581121.jpg</guid>
      </item>
      <item>
         <title>Casserole de Scallop</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=396</link>
         <description>Thaw scallops if frozen, wash then drain well. Simmer scallops in boiling water and drain. Saute onions, add soup, milk, curry, pepper and half of the cheese, stirring continuously until cheese melts.&lt;BR&gt;&amp;nbsp;&lt;BR&gt;Slice scallops and add to soup mix along with asparagus. Dip bread cubes in melted butter and sprinkle with remaining cheese. Bake at 215 degree C for 30mins or until golden. Remove from oven and sprinkle with chopped parsley and lemon rind, before serving. </description>
		 <pubDate>2008-10-08 08:31:06</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>El Torito Mexican Corn Cake</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=395</link>
         <description>1. Mix all ingredients together&amp;nbsp;well. 2. Pour into greased 8 inch square pan. 3. Bake at 350 F (180 degrees C) for 1 hour or until toothpick inserted in center comes out clean. </description>
		 <pubDate>2008-10-07 08:01:08</pubDate>
         <guid isPermaLink="false">61287465.jpg</guid>
      </item>
      <item>
         <title>Potato salad</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=394</link>
         <description>Combine all ingredients. Chill before serving. </description>
		 <pubDate>2008-09-23 09:42:12</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Noam's Chocolate Cake</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=388</link>
         <description>Combine dry ingrediants in food processor add water and eggs. Start food proccessor and pour oil through the top. Turn into greased baking pan. bake 50 minutes at 180 degees C&amp;nbsp;till wooden skewer comes out clean. </description>
		 <pubDate>2008-09-06 02:28:29</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>White Chocolate Cheesecake</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=387</link>
         <description>&lt;P&gt;1. Mix together the melted butter, and crushed biscuits. Press into a spring form tin, and refrigerate. 2. In a food processor, beat together the cream cheese, vanilla essence, and caster sugar until it's light and fluffly.&lt;/P&gt;
&lt;P&gt;3. Melt the chocolate slowly, and fold together with the thickened cream, and then mix this together with the cream cheese mixture. 4. Combine well, and pour over the bisuit base. Refrigerate until set and decorate with the chopped chocolate. &lt;/P&gt;</description>
		 <pubDate>2008-09-06 04:27:39</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Berry Coconut Ice Slice</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=386</link>
         <description>&lt;P&gt;Preheat oven to 180 degrees C. Lightly grease an 20 x 25cm slice pan, lining the base and sided with baking paper. Using a large bowl and electric mixer, cream the butter, sugar and vanilla together until light and fluffy. Now add the eggs one at a time, beating well after each addition.&lt;/P&gt;
&lt;P&gt;Sift flour and spice together, lightly fold into the creamed mixture, alternately with combined sour cream and milk, beginning and ending with flour. Now fold berries through. Spread mixture lightly into prepared pan and sprinkle with coconut.&lt;/P&gt;
&lt;P&gt;Bake for 45 to 50 minutes or until cooked when tested with a skewer or knife. Cool for a few minutes before turning out of pan to completely cool down. Dust with icing sugar and cut into squares.&lt;/P&gt;</description>
		 <pubDate>2008-09-04 07:20:12</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Microwave Fudge</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=385</link>
         <description>&lt;P&gt;Grease a pan and line with baking paper Put condensed milk, sugar, butter, and golden syrup in a large, heatproof, microwave-safe bowl. Microwave, UNCOVERED, on MEDIUM-HIGH (70%) for 8 to 10 minutes, stirring with a whisk every 2 minutes, or until mixture comes to the boil.&lt;/P&gt;
&lt;P&gt;Microwave, uncovered, on MEDIUM-HIGH (70%) for a further 5 to 6 minutes, stirring every minute with a wooden spoon, or until thick. Take out of microwave and add white chocolate Stir until chocolate melts Pour mixture into your lined pan Leave for few hours or so to cool before refrigerating to set. Cut and eat &lt;/P&gt;</description>
		 <pubDate>2008-09-02 08:26:41</pubDate>
         <guid isPermaLink="false">55508883.jpg</guid>
      </item>
      <item>
         <title>Oven Fried Chicken</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=384</link>
         <description>Preheat oven to 375 degrees F. Melt margarine on 11x14 inch&amp;nbsp;baking sheet in the oven while preheating. When margarine is melted remove sheet from oven and coat each chicken breast in margarine, then coat&amp;nbsp;in crushed saltines. Place back on baking sheet and bake for 40 minutes turning halfway through. </description>
		 <pubDate>2008-08-24 02:30:58</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Tamarillo Juice</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=383</link>
         <description>&lt;P&gt;This Drink will change colour from Pink to Orange depending on how early in the Tamarillo season it is. 1. Juice all of the fruit and place them in separate cups. Juicing them normally will do but for best effect follow these instructions: Place 1/2 fruit at a time in a meat mincer and juice.&lt;/P&gt;
&lt;P&gt;Do not remove rind. Sieve Juice into separate cups. 2. Add the lemon and tamarillo juice along with 3 tsp of Sugar 3. Microwave for 30 Seconds, At about 5 Seconds to go the juice will reach boiling point. If this happens much earlier stop anyway. 4. Stir until all the sugar has disolved. 5. Add the Orange and Feijoa and leave to cool. 6. When cool mix 1 part juice to 3 parts water or lemonade. &lt;/P&gt;</description>
		 <pubDate>2008-08-22 07:59:10</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Greek One Spice Shrimp Bisque</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=382</link>
         <description>&lt;P&gt;Peel shrimp and remove heads. Put the heads and shells into a pot of 3 1/2 cups of salted water. Bring to boil, and cook for 10 minutes. Strain into a bowel to obtain 3 cups of stock In a saucepan, cook shrimp, onion and celery in 2 tablespoons butter on medium heat until shrimp turn pink. Remove from saucepan. In the same saucepan, make rue by stirring flour into your remaining melted butter, slowly add shrimp stock.&lt;/P&gt;
&lt;P&gt;Then add bouillon, bay leaf, Greek One Spice, cayenne pepper and ketchup. Simmer for 5 minutes and then reduce heat to low for another *10 minutes. Take out bay leaf. Add shrimp mixture, evaporated milk and wine, cook another 2 minutes careful not to boil. &lt;/P&gt;</description>
		 <pubDate>2008-08-18 08:04:36</pubDate>
         <guid isPermaLink="false">61206643.jpg</guid>
      </item>
      <item>
         <title>My Fundraiser Jambalaya</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=381</link>
         <description>&lt;P&gt;Chop onions, peppers, celery and garlic. Fry in oil until softened. Meanwhile, cook rice in large kettle of water until done. Drain. Add meat to vegetables and continue to cook until warmed through.&lt;/P&gt;
&lt;P&gt;Season meat with seasonings. When seasoned a little stronger than desired, add rice. Keep warm in crockpot. Serves twice as many when served with Red Beans and Rice. &lt;/P&gt;</description>
		 <pubDate>2008-06-22 03:28:39</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Lollie cake</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=379</link>
         <description>&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA&quot;&gt;Crush biscuits, cut lollies into slices and set aside. Combine condensed milk, butter, cocoa and golden syrup into a pot and heat over low heat. When all ingredients are combined, mix in biscuit crumbs, roll onto a cutting board and press the lollies all over the mix. Roll into a log shape, add coconut over cake then wrap in waxed paper and chill till set (approx 4hrs) Then ENJOY&lt;/SPAN&gt; </description>
		 <pubDate>2008-06-01 11:04:17</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>NY Style Cheesecake</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=378</link>
         <description>Combine cheese and eggs. Beat with electric mixer till perfectly smooth. Then, add while continuing to beat, sugar, the flour, and flavorings. Pour into the prepared pan. Bake at 325 degrees F for 70 - 75 minutes. Turn off heat and let cool in oven. Do not open the spring-form pan until completely cool. This is the recipe for our basic NY Style cheesecake used to make most of your cakes. For a full selection of our world famous cheesecakes visit us at: &lt;A href=&quot;http://www.cheesecakedelivered.com/&quot; target=_blank&gt;www.cheesecakedelivered.com&lt;/A&gt; </description>
		 <pubDate>2008-05-24 06:46:45</pubDate>
         <guid isPermaLink="false">99759408.jpg</guid>
      </item>
      <item>
         <title>Mrs. T's Chicken Curry</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=377</link>
         <description>&lt;P class=MsoNormal style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;Put 2 cups rice in a saucepan and cook until done to your liking. Put fish sauce and vindaloo paste into saucepan. Mix together. Add onion and stir until onion starts to brown. Add garlic and stir. Add coconut cream and mix together.&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/P&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA&quot;&gt;Bring to a low simmer, and add raw chicken. Cook on a low heat for 15 to 20 mins, or until chicken is fully cooked. Add additional curry powder/mixed herbs to taste. Serve on rice.&lt;/SPAN&gt;</description>
		 <pubDate>2008-05-23 11:51:44</pubDate>
         <guid isPermaLink="false"></guid>
      </item>
      <item>
         <title>Greek Shepherd's Pie</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=376</link>
         <description>&lt;P class=MsoNormal style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;Firstly fry the onions over gentle heat until soft, now add the mince and parsley, stirring until the meat browns. Add tomatoes, season with salt and pepper and simmer for 5 minutes. Peel and thinly slice the potatoes. Then place a layer of the meat mixture in the bottom of a 1 liter capacity ovenproof dish. Top the layer of meat with potato slices and then spoon another layer of meat over the top. Layer until all the meat mixture is used up and finish with a layer of potato.&lt;/P&gt;
&lt;P class=MsoNormal style=&quot;MARGIN: 0cm 0cm 0pt&quot;&gt;&lt;?xml:namespace prefix = o ns = &quot;urn:schemas-microsoft-com:office:office&quot; /&gt;&lt;o:p&gt;&amp;nbsp;&lt;/o:p&gt;&lt;/P&gt;&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA&quot;&gt;Melt butter in a saucepan, stir in the flour and gradually add milk to make a white sauce. Season with salt and pepper and stir in the cheese. Now pour the sauce over the potato in the ovenproof dish and gently shake the dish so the sauce works its way through. Grate some extra cheese on top and bake under moderate heat for about 1hr 15min or until potatoes are cooked.&lt;/SPAN&gt; </description>
		 <pubDate>2008-05-23 10:12:27</pubDate>
         <guid isPermaLink="false">5741686.jpg</guid>
      </item>
      <item>
         <title>Avocado Macadamia Dip</title>
         <link>http://www.freerecipes.co.nz/popup.php?sb_id=375</link>
         <description>&lt;SPAN style=&quot;FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA&quot;&gt;Mash the avocado, lemon juice and sour cream using a fork. Add chili sauce, salt and pepper to taste. Mix in Macadamia nuts. Chill until ready to be served. Garnish with whole chili flakes.&lt;/SPAN&gt; </description>
		 <pubDate>2008-05-22 04:21:32</pubDate>
         <guid isPermaLink="false">26183509.jpg</guid>
      </item>
   </channel>
</rss>